Trail Shoes

Yesterday was a new shoe day for me 😍 One of the questions I get asked the most is “can you recommend any good trail running shoes?” So here are my little nuggets of advice on what I think are the most important things to consider –
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1. What brand road shoes do you wear? Try trail shoes by the same brand as you already know that you get on with the brand.
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2. What type of trail will you be running? There’s a huge variety of shoes with hundreds of options for grip, and you don’t need anything too aggressive for the terrain in Norfolk etc.
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3. Try them on, the most important thing is that they are comfortable. I am a massive fan of Hoka One One shoes but not everyone gets on with them, so if you are local I’d recommend heading to somewhere like Sportlink, where you can try on shoes, whilst getting some top notch advice.
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4. Don’t stress about it, it could take several attempts before you find a shoe that finally feels 100% right, I’ve gone through several brands before trying out Hoka One One, and I now can’t see myself wearing anything else, but again what works for me won’t work for everyone else.
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Don’t just take our word for it

  • positive review  Had a really great run tonight with Neil around the trails of Wroxham and the surrounding area. It was a great group to run with. Highly recommended. Thank you.

    Paul Gerber Avatar Paul Gerber
    30/06/2020
  • positive review  I absolutely loved the Intro to Trail Running at Harling Woods this morning. Neil and Hannah shared their knowledge from what kit you need to hill trail running. I even learned some new stretches at the end that I will be introducing regularly. The forest was beautiful and the pace was social so all abilities were included. Everyone had a big grin on their faces and thoroughly enjoyed themselves. Escape Trails is perfectly named. After the crazy fortnight I have just had I really did feel I had escaped for a few hours. I feel physically and mentally energised. Thank you Neil and Hannah, I look forward to joining you again soon 😀

    Heather Dagraca Avatar Heather Dagraca
    14/03/2020
  • positive review  Neil and Hannah are brilliant hosts for any trail runner looking to run off road. Full of knowledge and enthusiam it was a pleasure to take part in the Intro to Trail Running at Harling Woods. A great venue and everyone had a great time. Looking forward to taking part in more Escape Trails runs!

    Stephanie Brighton Avatar Stephanie Brighton
    14/03/2020
  • positive review  Did a run through the countryside of Hoveton last week with Escape Trails Joined by a cracking group of people, Neil led us over a lovely route at a nice steady pace. Suitable for runners of all levels.

    Clive Whiting Avatar Clive Whiting
    04/07/2020
  • positive review  I just wanted to say a big thank you to Neil and Hannah, for my intro to trail running at West Harling Woods. I am new to running, but am drawn to running off road, what a great location to try it out in. The hosts were very knowledgeable, I learned a lot about equipment, techniques and warming up and down and had fun too! Thanks guys, I will definitely be joining you for a guided run soon.

    Steven Turner Avatar Steven Turner
    15/03/2020
  • positive review  Had a super morning with Neil, on a private organised group run with friends. 6 mile loop from Wroxham across beautiful trails. The time flew by! Would definitely recommend.

    Cassie Wildey Avatar Cassie Wildey
    26/07/2020