Do I Need Trail Shoes?

A question we get asked a lot is ‘do I need trail shoes?’, and while generally you will be fine running the trails in Norfolk in road shoes, there are some points to consider why you may be better off…

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It’s Not A Race

Being the only(?) guided trail running specific business in Norfolk can be both a blessing, but also a bit of a curse. One of the questions I ask before most of our runs is “does anyone know what they’ve signed…

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Do I Need A Running Coach?

Do I need a running coach? The short answer to this is ‘no’, not everyone will need a running coach. But there are lots of ways a coach can help with your running, and you don’t need to be an…

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Fortnightly Guided Trail Runs At High Lodge

Join us for a 10k guided trail run through the beautiful surroundings of High Lodge in Thetford Forest. With it’s miles of woodland trails, High Lodge is a perfect location for trail running, and a perfect getaway from the stresses…

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Will I Be Too Slow?

We get asked this question a lot, second only to shoe recommendations. The short answer to this is “No”. We don’t believe in too slow, everyone is welcome. Our events are about exploring the trails, in a relaxed and friendly…

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REVIEWS

Marianne Page
Marianne Page
25/04/2022
Verified
This was an amazing experience!! All fears were laid to rest with the friendly team at escape trails. A beautiful route. Being guided meant that there was no risk of getting lost!! Having fuelling stations made things easier and any additional kit close by just in case, even the weather was kind. Would definitely recommend Thank you Neil and Hannah
stephen bullard
stephen bullard
09/04/2022
Verified
Really good run along the river from Trowse. Good and clear communication prior to the event. On the day , Neil looks after you and nothing is too much trouble. If you have the chance, take on one of the events, you will not regret it.
Oliver Taylor
Oliver Taylor
29/03/2022
Verified
Well organised event, great group of people. Made to feel welcome. If you're looking for a friendly and inclusive way to run long distance with great routes Escape Trails is the a great option.
Charles Ballardini
Charles Ballardini
07/02/2022
Verified
I had a wonderful experience on their 10k guided run through Thetford Forest. I 100% recommend!
John Field
John Field
13/12/2021
Verified
I accompanied Neil and Hannah for a relaxed, sociable run through Thetford Forest (10k). It was slickly arranged (clear email communication) and a great way to meet some new people and break some fresh trails. Highly recommended!
John Crowley
John Crowley
25/11/2021
Verified
Really well planned, interesting routes, run at a casual, inclusive pace. Lovely people and very reasonable pricing.
Melanie Falconer
Melanie Falconer
13/11/2021
Verified
Great 10k trail run, very friendly guides and group, lovely route and lots of fun. Deffo recommend!
Claire Biddick
Claire Biddick
19/10/2021
Verified
Great company and excellent route mapped through Thetford Forest. I would highly recommend and look forward to exploring more trails :-)
Martin Edwards
Martin Edwards
05/10/2021
Verified
Had a great time running through Thetford. Would recommend to anyone. Easy paced and will be going on another run with them as soon as I can get the time :)
Rowena Middleton
Rowena Middleton
13/09/2021
Verified
Extremely friendly and chilled lot. Neil and Hannah are very lovely and this reflects on the business and the run. Communication prior to the run was really thorough with all relevant info to help you be at ease. I completed my first ever ultra distance as I ran the Boudicca Way with the gang and I had so much fun! The pace was sociable. I couldn’t recommend ESCAPE trails enough you’ll have a blast! I definitely want to run with this lot again : )