When you first venture into the world of trail running, it’s easy to bring your old road running habits along with you. You map out your training for the week looking for specific mileage, from aiming for 50 miles per…
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There is no way around it, if you want to finish an ultramarathon, you have to put the work in. While there’s no need to abandon your life and live on the trails for months, you can’t skip the training…
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There is something mildly bonkers about preparing for mountainous ultras while living in Norfolk. You lace up your trail shoes, step outside, and are greeted not by towering ridge lines or endless climbs, but by sugar beet fields, quiet lanes,…
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Let’s be honest, the jump to 100 miles is a massive challenge, both for your body and your mind. While finishing is a huge accomplishment, your success often depends on choosing the right first race long in advance. The UK…
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The Dragons Back race is a 380km, 6 Day race running from Conwy Castle at the top of Wales, down to Cardiff Castle at the bottom, and is known as ‘the world’s toughest mountain race’. It has been my dream…
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