Guided Trail Run Lenwade
June 19 @ 9:00 am - 12:00 pm£15
Join us for a 10 mile guided trail run starting out in the village of Lenwade. We’ll take in parts of the Marriotts Way, as well as farm tracks and woodlands on this run across the Wensum valley.
This run will be 10.5 miles long – Please note that whilst aiming to be as accurate to this as possible, in some circumstances we may be slightly over or under this mileage, but this will be very slightly.
What pace will we be running at?
We will be running at a casual, social pace. These runs are not a race so please be aware that you may not be the slowest runner and we will be running at the pace of the slowest person. If you are able to run at 12/13 min miles you will be fine.
How long will we be running?
We allow 3 hours for this event, but this will depend on the abilities of the people attending. we want everyone to be able to enjoy it without feeling rushed, and to have time to answer any questions that you may have.
We will be meeting in the Marriotts Way carpark.
What will I need?
We will be running on a variety of terrain from small sections of road, tracks and hard-packed trails, to single track trails through woods.
Waterproof jacket and depending on the weather sun cream
At least 500ml of water and as many snacks as you think you’ll need.
Most importantly a willingness to enjoy the trails and have fun.
If you are unable to attend an event for which you are booked onto, for any reason whatsoever you must make ESCAPE trails aware as soon as possible. If you give notice more than seven days before the event takes place, you will receive a refund on the price of your ticket minus processing fees. If less than seven days before the event, ESCAPE trails are unable to offer any refund in part or in whole.
If the event is cancelled due to conditions out of our control, where possible we will give at least 24 hours notice, and will offer a transfer to another event or an 100% refund. If we have to cancel the event due to coronavirus, we will offer you the option to transfer your place to a future event, or receive a full refund.
Please also read ESCAPE trails T&C’s
If you are showing symptoms of coronavirus please do not attend this event, if you are unable to attend we will transfer your place to a future event. If after attending this event you show symptoms of coronavirus, please contact us immediately, so that we can make the other attendees aware.