- This event has passed.
Guided Trail Run Trowse 03/04
April 3 @ 9:00 am - 12:00 pm£10
This was our first event back after lockdown No.1, so it seems appropriate to head back there again after the current lockdown.
Join us for a 10 mile guided trail run from Trowse, running along the Boudicca Way to Caistor St.Edmund reaching the old roman town of Venta Icenorum. Where depending on interest we will be able to have a look around before heading back to Trowse. The runs are social and supportive and no one gets left behind. There will be lots of opportunities to take photos, and more importantly to take in the surrounding nature. The route has plenty of hills, and there will be the option of some hill training if wanted.
This run will be 10 miles.
What pace will we be running at?
We will be running at a casual, social pace. These runs are not a race so please be aware that you may not be the slowest runner and we will be running at the pace of the slowest person. If you are able to run at 11/12 min miles you will be fine.
How long will we be running?
We allow 3 hours for this event, but this will depend on the abilities of the people attending. We want everyone to be able to enjoy it without feeling rushed, and to have time to answer any questions that you may have.
There is plenty of parking nearby.
What will I need?
We will be running on a variety of terrain from hard-packed trails, to single track field edges. Trail shoes would be recommended, but road shoes will be OK if that is all you have.
Waterproof jacket and depending on the weather sun cream
At least 500ml of water and as many snacks as you think you’ll need.
Most importantly a willingness to enjoy the trails and have fun.
Although we do not offer refunds in general, if the event is cancelled due to conditions out of our control, where possible we will give at least 24 hours notice, and will offer a transfer to another event or an 100% refund.
If we have to cancel the event due to coronavirus, we will offer you the option to transfer your place to a future event, or receive a full refund.
Please also read ESCAPE trails T&C’s
If you are showing symptoms of coronavirus please do not attend this event, if you are unable to attend we will transfer your place to a future event. If after attending this event you show symptoms of coronavirus, please contact us immediately, so that we can make the other attendees aware.
As an organised sporting event, travel is permitted to attend this event. Government guidance is still to minimise travel, so only travel if you are happy to, and you do so at your own risk. Please act responsibly.