From Road To Trail Workshop
What if running felt less like training and more like an adventure?
ESCAPE trails with Run & Reset bring a confidence-building workshop and guided trail experience for road runners curious about exploring the trails
What To Expect –
- 30-Minute Road To Trail Workshop
- A Workshop + Guided Trail Run led by expert trail running coaches and guides
- Beginner friendly
Learn –
- Why trail running can feel easier on your body than road running
- How trails improve balance, strength and stability naturally
- Simple movement and confidence tips from Movement & Strength Coach Vicki Hall
- How to tackle uneven ground without fear
- What you really need (and don’t need) to get started
Then head out on a guided beginner friendly trail run with the Escape Trails team.
