Guided Trail Run Rockland St. Mary
Join us for a 10 mile guided trail run starting from the village of Rockland St. Mary. The route is a varied terrain trail, with undulating sections, passing through peaceful countryside. This is a new route for us, but we already know it’s going to be a popular one, and we can’t wait to show you around some new trails.
This run will be 10 miles.
What pace will we be running at?
We will be running at a casual, social pace. These runs are not a race so please be aware that you may not be the slowest runner and we will be running at the pace of the slowest person. If you are able to run at 11/12 min miles you will be fine.
How long will we be running?
We allow 3 hours for this event, but this will depend on the abilities of the people attending. We want everyone to be able to enjoy it without feeling rushed, and to have time to answer any questions that you may have.
There is plenty of free parking where we are meeting.
What will I need?
We will be running on a variety of terrain from hard-packed trails, to single track trails through woods. Trail shoes would be recommended, but road shoes will be OK if that is all you have.
Waterproof jacket and depending on the weather sun cream
At least 500ml of water and as many snacks as you think you’ll need.
Most importantly a willingness to enjoy the trails and have fun.
Please read ESCAPE trails T&C’s
If you are showing symptoms of coronavirus please do not attend this event, if you are unable to attend we will transfer your place to a future event. If after attending this event you show symptoms of coronavirus, please contact us immediately, so that we can make the other attendees aware.