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August 2020

High Lodge Couch To 5k

August 6 @ 9:00 am - 10:30 am
High Lodge, Thetford Forset
Brandon, Suffolk IP27 0AF United Kingdom
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£10

The Couch to 5k (C25k) programme was designed by Josh Clark in 1996, as a way for him to get over a relationship break-up. It has since become hugely popular around the world. Over the course of 10 weeks, the programme helps beginner runners build-up to the 5km distance. Join us at 9.00am every Thursday at High Lodge Visitor Centre, in the beautiful surroundings of Thetford Forest, for our next C25k course. The course costs £10 for 10 weekly sessions,…

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Guided Trail Run Mulbarton 12/08

August 12 @ 7:00 pm - 9:00 pm
Mulbarton Common, Mulbarton Common, Birchfield Lane, Mulbarton
Norwich, Norfolk NR14 8AA United Kingdom
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£8.50

About this Event Join us for a guided trail run from Mulbarton. We will start out on the common, heading out on wide paths, before looping back around along the single track trail of the Tas Valley Way. This event will be limited to just 5 people, plus one Run leader. Social distancing will be upheld at all times, with extra measures put in place to make sure everyone stays as safe as possible, if you have any concerns or…

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Guided Trail Run Saxlingham Nethergate 15/08

August 15 @ 9:00 am - 11:00 am
Saxlingham Nethergate, Church Hill
Saxlingham Nethergate, Norfolk NR15 1TD United Kingdom
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£8.50

About this Event Join us for a guided trail run from the village of Saxlingham Nethergate, this is a really lovely route taking in the surrounding countryside, including part of the Boudicca Way. We will meet outside the church before heading off on the trails. This event will be limited to just 5 people, plus one Run leader. Social distancing will be upheld at all times, with extra measures put in place to make sure everyone stays as safe as…

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Guided Trail Run Buxton 18/08

August 18 @ 6:30 pm - 8:30 pm
Buxton, Bure Valley Walk Carpark, Stracey Road
Buxton, Norfolk NR10 5ET United Kingdom
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£8.50

Join us for a guided trail run from Buxton, starting out near the Bure Valley Railway, before heading across the countryside, and down to the river Bure. The route then follows the river for the rest of the run, staying completely off road with lots of potential to see some wildlife. During th event social distancing will be upheld at all times, with extra measures put in place to make sure everyone stays as safe as possible, if you have…

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Beginners Guided Trail Run Buxton 22/08

August 22 @ 9:00 am - 11:00 pm
Buxton, Bure Valley Walk Carpark, Stracey Road
Buxton, Norfolk NR10 5ET United Kingdom
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£8.50

We know that hitting the trails for the first time can be daunting, especially in groups of mixed ability, where you may be the only newbie. So we have created this event especially for anyone that can already run, but would like to try out trail running for the first time, or who maybe lacks the confidence to try it on their own. Everybody in the group will be of similar ability which takes away the stress of being left…

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Guided Trail Run Trowse *extra date*

August 23 @ 8:30 am - 12:00 pm
Trowse, The Street
Trowse Newton, Norfolk NR14 8ST United Kingdom
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£10

Join us for a guided trail run from Trowse, running along the Boudicca Way to Caistor St.Edmund reaching the old roman town of Venta Icenorum. Where depending on interest we will be able to have a look around before heading back to Trowse. The runs are social and supportive and no one gets left behind. There will be lots of opportunities to take photos, and more importantly to take in the surrounding nature. The route has plenty of hills, and…

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Guided Trail Run Buxton (long route) 30/08

August 30 @ 9:00 am - 11:30 am
Buxton, Bure Valley Walk Carpark, Stracey Road
Buxton, Norfolk NR10 5ET United Kingdom
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£10

Join us for a 9 mile guided trail run from Buxton, starting out near the Bure Valley Railway, before heading across the countryside, and down to the river Bure. The route then follows the river to Coltishall, before looping back around and returning down the opposite river bank. This is a lovely route which has become one of our favourites, and there is a lot of potential to spot wildlife on this run. Due to the technical nature of the…

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September 2020

Beginners Guided Trail Run Mulbarton 12/09

September 12 @ 9:00 am - 11:00 am
Mulbarton Common, Mulbarton Common, Birchfield Lane, Mulbarton
Norwich, Norfolk NR14 8AA United Kingdom
+ Google Map
£8.50

We know that hitting the trails for the first time can be daunting, especially in groups of mixed ability, where you may be the only newbie. So we have created this event especially for anyone that can already run, but would like to try out trail running for the first time, or who maybe lacks the confidence to try it on their own. Everybody in the group will be of similar ability which takes away the stress of being left…

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Guided Trail Run Castle Acre 13/09

September 13 @ 9:00 am - 11:00 am
Castle Acre, High Street
Castle Acre, Norfolk PE32 2BQ United Kingdom
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£8.50

We will start out in the medieval village of Castle Acre , with views of both the Abbey and the Castle. The route then heads out across fields with a slight Norfolk incline, which will give you great views out across the countryside. We then head back downhill towards the village of West Acre, where the route picks up the Nar Valley Way that runs beside the river, before heading back to Castle Acre. This event will be limited to…

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Global Trail Running Day

September 19 @ 9:00 am - 11:00 am
Trowse, The Street
Trowse Newton, Norfolk NR14 8ST United Kingdom
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Free

On September 19th 2020, runners from all over the world are going to be a part of a global celebration of trail running and we want you to get involved. Join us for a free guided trail run to celebrate both Global Trail Running Day, and Run Leader Hannah's Birthday. We will be starting out from the green in Trowse, and following a 5 mile route, we may even finish at the Cafe at Whitlingham Country Park. This will be…

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Don’t just take our word for it

  • positive review  Neil and Hannah are brilliant hosts for any trail runner looking to run off road. Full of knowledge and enthusiam it was a pleasure to take part in the Intro to Trail Running at Harling Woods. A great venue and everyone had a great time. Looking forward to taking part in more Escape Trails runs!

    Stephanie Brighton Avatar Stephanie Brighton
    14/03/2020
  • positive review  Did a run through the countryside of Hoveton last week with Escape Trails Joined by a cracking group of people, Neil led us over a lovely route at a nice steady pace. Suitable for runners of all levels.

    Clive Whiting Avatar Clive Whiting
    04/07/2020
  • positive review  Had a super morning with Neil, on a private organised group run with friends. 6 mile loop from Wroxham across beautiful trails. The time flew by! Would definitely recommend.

    Cassie Wildey Avatar Cassie Wildey
    26/07/2020
  • positive review  I just wanted to say a big thank you to Neil and Hannah, for my intro to trail running at West Harling Woods. I am new to running, but am drawn to running off road, what a great location to try it out in. The hosts were very knowledgeable, I learned a lot about equipment, techniques and warming up and down and had fun too! Thanks guys, I will definitely be joining you for a guided run soon.

    Steven Turner Avatar Steven Turner
    15/03/2020
  • positive review  Had a really great run tonight with Neil around the trails of Wroxham and the surrounding area. It was a great group to run with. Highly recommended. Thank you.

    Paul Gerber Avatar Paul Gerber
    30/06/2020
  • positive review  I absolutely loved the Intro to Trail Running at Harling Woods this morning. Neil and Hannah shared their knowledge from what kit you need to hill trail running. I even learned some new stretches at the end that I will be introducing regularly. The forest was beautiful and the pace was social so all abilities were included. Everyone had a big grin on their faces and thoroughly enjoyed themselves. Escape Trails is perfectly named. After the crazy fortnight I have just had I really did feel I had escaped for a few hours. I feel physically and mentally energised. Thank you Neil and Hannah, I look forward to joining you again soon 😀

    Heather Dagraca Avatar Heather Dagraca
    14/03/2020