Wednesday Guided Trail Runs

Join us for a relaxed run around the beautiful settings of High Lodge in Thetford Forest. There will be different paced groups, making it ideal for beginners and people coming back from injury, but also experienced runners wanting to explore the forest.



The distance of the run will depend on the group, but will be no longer than 5k

What pace will we be running at?

All runs are led at a conversational pace, ESCAPE trails events are about taking in the scenery and enjoying the trails, not racing. There will be different paced groups but please be aware that you may not be the slowest person in your group, and you may need to run at a slower pace than normal.

How long will we be running?

We allow 1 hour for this event


There is plenty of parking at High Lodge. For attendees parking will be charged at £1.

What will I need?

We will be running on a variety of terrain from hard-packed trails, to single track trails through woods. Trail shoes would be recommended, but road shoes will be OK if that is all you have.

Waterproof jacket and depending on the weather sun cream

At least 500ml of water and as many snacks as you think you’ll need.

Most importantly a willingness to enjoy the trails and have fun.

Please read ESCAPE trails T&C’s


13 10 21


5:15 pm - 6:15 pm


High Lodge
Thetford Forest, Brandon, Suffolk, IP27 0AF


ESCAPE trails
01842 769216