Wensum Way Guided Trail Runs
Starting in Lenwade we will head west on 12.5 miles of trails to Gressenhall, through the valley of the River Wensum, for which the path is named.
The River Wensum is not only a Site of Special Scientific Interest but also a Special Area of Conservation so there is an abundance of wildlife we hope to catch a glimpse of. The run is fully guided by qualified run leaders, it’s not a race, and is perfect for someone wanting to increase their distance in a supportive environment. We want people to be able to enjoy the satisfaction that comes from running long distances, whilst being able to enjoy the scenery at a relaxed pace.
For this run we are also offering an out and back option. Why complete the Wensum Way once when you can do it twice, in one go! So you can either sign up to the 12.5 mile or the 25 mile distance, the choice is yours.
You can find out more about the Wensum Way here https://www.norfolk.gov.uk/article/42900/Wensum-Way-Gressenhall-to-Lenwade
FAQ’s
Distance
This run will be 12.5 or 25 miles long. You can choose your distance when you book.
What pace will we be running at?
We will be running at a casual, social pace. These runs are not a race so please be aware that you may not be the slowest runner and we will be running at the pace of the slowest person. This event is perfect for anyone looking to increase their distance, we would recommend that you have run at least 10 miles or a half marathon before (dependent on the distance you choose).
Experience Level?
Intermediate These runs are suitable for anyone with a good level of running experience. The terrain will be harder going than the beginner level, with more obstacles and possibly more incline to climb. These runs will generally be run at a quicker pace than those in the beginner level.
How long will we be running?
We allow 3 hours for the 12.5 mile distance and 6 hours for the 25 mile event, but this will depend on the abilities of the people attending. We want everyone to be able to enjoy it without feeling rushed.
Getting to the start and parking?
The run starts in Lenwade in a carpark that intersects with the Marriotts Way. We finish in Gressenhall, which has no specific car park so you will likely need to be picked up or there is a combination of buses that will get you back to Lenwade in around 1hr 15minutes (numbers 21 and X29).
Anyone on the 25 mile distance we will simply turn around and run back to the Marriotts Way Car Park in Lenwade.
We are always keen for people to carshare and have a dedicated group for people to connect. If you have any questions about transport do let us know.
What’s included?
- Fully qualified and experienced Run Leader to guide you on the trails.
- Fully stocked aid stations every 6 miles.
- Bespoke wooden medal
- For every entry £1 will be donated to the Norfolk Trails team to help with the upkeep of the trail.
What’s not included?
Travel back to your car from the end point.
What will I need?
A recommended kit list will be supplied before the event.
Most importantly a willingness to enjoy the trails and have fun.
Please read ESCAPE trails T&C’s



