Women-Only Guided Trail Run Attlebridge

At ESCAPE trails we make sure all of our events are run in a safe and friendly environment, but we also know that for women it can be daunting to turn up at an event for the first time, and for some it can be hard to find time to run at the weekends. So we have started these women-only events to help more women get out and enjoy the trails, and to help support each other. 

This event is a 6.5 mile guided trail run starting out from Attlebridge, taking in some of the Marriotts Way, woodland paths and farmland tracks. The run will be lead by Run Leader Hannah, who has lots of experience on the trails, and who will be able to help and support you with your trail running.

FAQS

Distance

This run will be 6.5 miles.

What pace will we be running at?

We will be running at a casual, social pace. These runs are not a race so please be aware that you may not be the slowest runner and we will be running at the pace of the slowest person. If you are able to run at 11/12 min miles you will be fine.

How long will we be running?

We allow 2 hours for this event, but this will depend on the abilities of the people attending. We want everyone to be able to enjoy it without feeling rushed, and to have time to answer any questions that you may have.

Parking?

There is plenty of parking in the Marriotts Way Carpark where we are meeting.

What will I need?

We will be running on a variety of terrain from hard-packed trails, to single track trails through woods. Trail shoes would be recommended, but road shoes will be OK if that is all you have.

Waterproof jacket and depending on the weather sun cream

At least 500ml of water and as many snacks as you think you’ll need.

Most importantly a willingness to enjoy the trails and have fun.

Please read ESCAPE trails T&C’s

If you are showing symptoms of coronavirus please do not attend this event, if you are unable to attend we will transfer your place to a future event. If after attending this event you show symptoms of coronavirus, please contact us immediately, so that we can make the other attendees aware.

Date

04 08 21
Expired!

Time

10:00 am - 12:00 pm

Cost

£10.00
Category

Organizer

ESCAPE trails Hannah
Phone
01842 769216
Email
hannah@escapetrails.co.uk

Don’t just take our word for it

  • positive review  Had a really great run tonight with Neil around the trails of Wroxham and the surrounding area. It was a great group to run with. Highly recommended. Thank you.

    Paul Gerber Avatar Paul Gerber
    30/06/2020

    positive review  Felt a bit random at first as I was the only person to turn up . But Neil is a good old boy had a really good natter and a good route was selected so it was quite a chilled 10k . Worth doing of your thinking about it

    Andrew Bouskill Avatar Andrew Bouskill
    22/12/2020

    positive review  Neil and Hannah are brilliant hosts for any trail runner looking to run off road. Full of knowledge and enthusiam it was a pleasure to take part in the Intro to Trail Running at Harling Woods. A great venue and everyone had a great time. Looking forward to taking part in more Escape Trails runs!

    Stephanie Brighton Avatar Stephanie Brighton
    14/03/2020

    positive review  I absolutely loved the Intro to Trail Running at Harling Woods this morning. Neil and Hannah shared their knowledge from what kit you need to hill trail running. I even learned some new stretches at the end that I will be introducing regularly. The forest was beautiful and the pace was social so all abilities were included. Everyone had a big grin on their faces and thoroughly enjoyed themselves. Escape Trails is perfectly named. After the crazy fortnight I have just had I really did feel I had escaped for a few hours. I feel physically and mentally energised. Thank you Neil and Hannah, I look forward to joining you again soon 😀

    Heather Dagraca Avatar Heather Dagraca
    14/03/2020
  • positive review  Had a super morning with Neil, on a private organised group run with friends. 6 mile loop from Wroxham across beautiful trails. The time flew by! Would definitely recommend.

    Cassie Wildey Avatar Cassie Wildey
    26/07/2020

    positive review  I seriously can not recommend this group highly enough. Both guides have a crazy amount of experience and mileage under their belt, but in spite of that it's such a relaxed encouraging atmosphere. I always come back from a run with them with a smile on my face and fun stories to tell! Love 👏these👏 guys👏!!! ❤️

    Beth Tousley Avatar Beth Tousley
    07/06/2021

    positive review  I just wanted to say a big thank you to Neil and Hannah, for my intro to trail running at West Harling Woods. I am new to running, but am drawn to running off road, what a great location to try it out in. The hosts were very knowledgeable, I learned a lot about equipment, techniques and warming up and down and had fun too! Thanks guys, I will definitely be joining you for a guided run soon.

    Steven Turner Avatar Steven Turner
    15/03/2020

    positive review  Did a run through the countryside of Hoveton last week with Escape Trails Joined by a cracking group of people, Neil led us over a lovely route at a nice steady pace. Suitable for runners of all levels.

    Clive Whiting Avatar Clive Whiting
    04/07/2020
  • positive review  Very friendly group, all with a common goal ! Absolutely loved every minute of the time outdoors. Kudos to the leaders. !

    Lewis Tippett Avatar Lewis Tippett
    30/05/2021