Beginner’s Guide To Trail Running

So you’ve been running for a while and you’ve got bored of running on the road. Or maybe you’re new to running, and right from the beginning you want to run on the trails. Either way, when you want to…

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Guided trail runs at High Lodge

Join us for guided trail runs through the beautiful surroundings of High Lodge in Thetford Forest. With it’s miles of woodland trails, High Lodge is a perfect location for trail running, and a perfect getaway from the stresses of life.…

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Have 4 friends that you want to run …

If you are a group of 5 that would like to go on a trail run, we can organise a run for you. You pick the date and time, we work with you to arrange a suitable location and distance,…

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We are back!!!

Due to the announcement from both the Government and England Athletics that you can now exercise in small groups of up to 6 people, we are pleased to say that we are now able to start running events again. Every event will have…

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Trail Running Routes

Looking for somewhere new to run? Bored of running on road? Local to Norfolk? Send us a starting point, and the distance you want, and we will plan a trail running route, which we will then send to you as…

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Don’t just take our word for it

  • positive review  I absolutely loved the Intro to Trail Running at Harling Woods this morning. Neil and Hannah shared their knowledge from what kit you need to hill trail running. I even learned some new stretches at the end that I will be introducing regularly. The forest was beautiful and the pace was social so all abilities were included. Everyone had a big grin on their faces and thoroughly enjoyed themselves. Escape Trails is perfectly named. After the crazy fortnight I have just had I really did feel I had escaped for a few hours. I feel physically and mentally energised. Thank you Neil and Hannah, I look forward to joining you again soon 😀

    Heather Dagraca Avatar Heather Dagraca

    positive review  I just wanted to say a big thank you to Neil and Hannah, for my intro to trail running at West Harling Woods. I am new to running, but am drawn to running off road, what a great location to try it out in. The hosts were very knowledgeable, I learned a lot about equipment, techniques and warming up and down and had fun too! Thanks guys, I will definitely be joining you for a guided run soon.

    Steven Turner Avatar Steven Turner

    positive review  Had a super morning with Neil, on a private organised group run with friends. 6 mile loop from Wroxham across beautiful trails. The time flew by! Would definitely recommend.

    Cassie Wildey Avatar Cassie Wildey

    positive review  Had a really great run tonight with Neil around the trails of Wroxham and the surrounding area. It was a great group to run with. Highly recommended. Thank you.

    Paul Gerber Avatar Paul Gerber
  • positive review  Did a run through the countryside of Hoveton last week with Escape Trails Joined by a cracking group of people, Neil led us over a lovely route at a nice steady pace. Suitable for runners of all levels.

    Clive Whiting Avatar Clive Whiting

    positive review  Neil and Hannah are brilliant hosts for any trail runner looking to run off road. Full of knowledge and enthusiam it was a pleasure to take part in the Intro to Trail Running at Harling Woods. A great venue and everyone had a great time. Looking forward to taking part in more Escape Trails runs!

    Stephanie Brighton Avatar Stephanie Brighton