Love Trail Running?

Do you love trail running? If you do, we want to hear from you. We are currently looking for runners to become ESCAPE trails Ambassadors, it doesn’t matter how fast you are, how much you run, or where you’re based,…

Guided Trail Run Trowse

  Event full If you would like to be added to the waiting list please contact us   Join us for a guided trail run from Trowse, running along the Boudicca Way to Caistor St.Edmund reaching the old roman town…

We are back!!!

Due to the announcement from both the Government and England Athletics that you can now exercise in small groups of up to 6 people, we are pleased to say that we are now able to start running events again. Every event will have…

Update on events

Following on from new advice announced yesterday from England Athletics, we are pleased to say that we will be slowly starting to organise events again. These events will be very different to usual, with no more than 5 attendees, and…

Trail Running Routes

Looking for somewhere new to run? Bored of running on road? Local to Norfolk? Send us a starting point, and the distance you want, and we will plan a trail running route, which we will then send to you as…

Don’t just take our word for it

  • positive review  I just wanted to say a big thank you to Neil and Hannah, for my intro to trail running at West Harling Woods. I am new to running, but am drawn to running off road, what a great location to try it out in. The hosts were very knowledgeable, I learned a lot about equipment, techniques and warming up and down and had fun too! Thanks guys, I will definitely be joining you for a guided run soon.

    Steven Turner Avatar Steven Turner
    March 15, 2020
  • positive review  Neil and Hannah are brilliant hosts for any trail runner looking to run off road. Full of knowledge and enthusiam it was a pleasure to take part in the Intro to Trail Running at Harling Woods. A great venue and everyone had a great time. Looking forward to taking part in more Escape Trails runs!

    Stephanie Brighton Avatar Stephanie Brighton
    March 14, 2020
  • positive review  Had a really great run tonight with Neil around the trails of Wroxham and the surrounding area. It was a great group to run with. Highly recommended. Thank you.

    Paul Gerber Avatar Paul Gerber
    June 30, 2020
  • positive review  I absolutely loved the Intro to Trail Running at Harling Woods this morning. Neil and Hannah shared their knowledge from what kit you need to hill trail running. I even learned some new stretches at the end that I will be introducing regularly. The forest was beautiful and the pace was social so all abilities were included. Everyone had a big grin on their faces and thoroughly enjoyed themselves. Escape Trails is perfectly named. After the crazy fortnight I have just had I really did feel I had escaped for a few hours. I feel physically and mentally energised. Thank you Neil and Hannah, I look forward to joining you again soon 😀

    Heather Dagraca Avatar Heather Dagraca
    March 14, 2020