Event Update

Following on from a statement made by England Athletics to suspend all events at least until the end of May, we have made the difficult decision to postpone all of our events up until June. This will include our 1…


So let’s start this thing while we are still allowed outside….. Following on from our last post, certain things have to stop but at the moment at least, solo trail running doesn’t, so we want to see your photos of…

Coronavirus Statement

As most of you will now be aware, yesterday the UK Government advised against non-essential travel and gatherings due to the new coronavirus (COVID-19) outbreak. Consequently, as of today, we will be postponing all ESCAPE trails events for the foreseeable…

Intro To Trail Running Harling

I realise that leaving the roads behind and hitting the trails can be daunting at first, so that’s why I’ve organised these runs. They will be aimed at trail running novices and we will cover what kit you need, technique,…

Don’t just take our word for it

  • positive review  I absolutely loved the Intro to Trail Running at Harling Woods this morning. Neil and Hannah shared their knowledge from what kit you need to hill trail running. I even learned some new stretches at the end that I will be introducing regularly. The forest was beautiful and the pace was social so all abilities were included. Everyone had a big grin on their faces and thoroughly enjoyed themselves. Escape Trails is perfectly named. After the crazy fortnight I have just had I really did feel I had escaped for a few hours. I feel physically and mentally energised. Thank you Neil and Hannah, I look forward to joining you again soon 😀

    Heather Dagraca Avatar Heather Dagraca
    March 14, 2020
  • positive review  I just wanted to say a big thank you to Neil and Hannah, for my intro to trail running at West Harling Woods. I am new to running, but am drawn to running off road, what a great location to try it out in. The hosts were very knowledgeable, I learned a lot about equipment, techniques and warming up and down and had fun too! Thanks guys, I will definitely be joining you for a guided run soon.

    Steven Turner Avatar Steven Turner
    March 15, 2020
  • positive review  Had a really great run tonight with Neil around the trails of Wroxham and the surrounding area. It was a great group to run with. Highly recommended. Thank you.

    Paul Gerber Avatar Paul Gerber
    June 30, 2020
  • positive review  Neil and Hannah are brilliant hosts for any trail runner looking to run off road. Full of knowledge and enthusiam it was a pleasure to take part in the Intro to Trail Running at Harling Woods. A great venue and everyone had a great time. Looking forward to taking part in more Escape Trails runs!

    Stephanie Brighton Avatar Stephanie Brighton
    March 14, 2020